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Tag: Periods cramps

Periods cramps prevention
Posted inHealth

5 foods that prevent period cramps

Avatar photoby NE NOW NEWSJuly 31, 2023 8: 49 pmJuly 31, 2023 8: 49 pm

During periods women undergo periods cramps to excessive fatigue and bloating. The diet plays an important role in controlling the camps and other problems that occur during periods. Change in the diet and eating at regular intervals helps with periods-related issues. It is preferable to eat high-water-content fruits and drink a lot of water to […]

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