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Tag: Foods to avoid

Posted inHealth

Want to lose weight loss? Here are 5 foods you should avoid

Avatar photoby NE NOW NEWSDecember 14, 2022 10: 20 amNovember 15, 2023 3: 05 pm

Losing weight requires a mix of eating nutritious food, cutting calories, and being physically active, but if your kitchen is stacked with diet-sabotaging junk food, it makes it that much harder for you to shrink your waistline. The food items listed seem innocuous, but many of them have empty calories and slow down your metabolism, making […]

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