Consuming turmeric with milk or otherwise has many health benefits.

Turmeric can cure type-2 diabetes.

Sugar levels can be controlled by consuming turmeric in diabetes.

Turmeric has antioxidant properties.

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Along with this, it also has anti-inflammatory properties, which are helpful in increasing the production of insulin in the body.

When more insulin is produced in the body, the blood sugar level will start decreasing.

Also read: Health benefits of raw garlic

Diabetes patients can take turmeric milk before going to bed at night.

This is good for their health.

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