Consuming turmeric with milk or otherwise has many health benefits.

Turmeric can cure type-2 diabetes.

Sugar levels can be controlled by consuming turmeric in diabetes.

Turmeric has antioxidant properties.

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Along with this, it also has anti-inflammatory properties, which are helpful in increasing the production of insulin in the body.

When more insulin is produced in the body, the blood sugar level will start decreasing.

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Diabetes patients can take turmeric milk before going to bed at night.

This is good for their health.

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