Guwahati: In anticipation of International Yoga Day, celebrated globally on June 21, the University Level Committee at North-Eastern Hill University (NEHU), Shillong, organized an Invited Lecture on Thursday (June 6) in the Vice Chancellor’s Conference Hall.
The event was honoured by the presence of several distinguished guests, including Prof. Prabha Shankar Shukla, Vice Chancellor of NEHU, as the Chief Guest. Prof. Vijay Kumar Dwivedi, Principal (I/C) of the North Eastern Institute of Ayurveda and Homoeopathy (NEIAH), Shillong, graced the event as the Special Guest and Resource Person.
Prof. D.K. Choubey, Chairman of the University Level Yoga Committee, NEHU, warmly welcomed the dignitaries, invitees, and participants.
He emphasized the numerous health benefits of Yoga, highlighting its positive impact on the overall well-being of individuals.
Prof. Vijay Kumar Dwivedi, an esteemed expert in Yoga, delivered an insightful lecture on “Prevention of Non-Communicable Diseases (NCD) through Yoga.”
He delved into the philosophy of Yoga, explaining how regular practice leads to a well-balanced life, enhanced skill performance, and overall personal development and health.
Prof. Dwivedi elaborated on the Eight Fold Path of Yoga and demonstrated various poses, specifically focusing on their benefits in combating common non-communicable diseases.
He concluded by stressing the importance of a balanced diet and lifestyle, combined with regular Yoga practice, captivating the audience with his comprehensive insights.
Following Prof. Dwivedi’s lecture, Prof. Prabha Shankar Shukla, Hon’ble Vice Chancellor of NEHU, shared his profound appreciation for Prof. Dwivedi’s participation.
He emphasized the importance of understanding the intricate workings of the human body and the role Yoga plays in maintaining overall health.
He encouraged the spread of Yoga’s benefits across the university, particularly in the hostels, and cited the example of Prime Minister Narendra Modi’s ability to maintain high productivity through regular Yoga practice.
The event concluded with a vote of thanks proposed by Dr. F.R. Sumer, University Librarian and Convenor of the University Level Yoga Committee, NEHU.
This lecture marks the beginning of NEHU’s celebrations for International Yoga Day, underscoring the university’s commitment to promoting health and well-being through Yoga.