Cardamom is good for men to eliminate sexual problems as incorporating one to two pieces of this spice daily in your food can increase the sperm count and quality

Cardamom is good for men to eliminate sexual problems as incorporating one to two pieces of this spice daily in your food can increase the sperm count and quality

Moreover, this spice improves mood and relieves burning/acidity & gastritis and is  great for heart, liver, teeth and kidney

Moreover, this spice improves mood and relieves burning/acidity & gastritis and is  great for heart, liver, teeth and kidney

It relieves dysuria (painful urination), urinary retention, acts as diuretic, useful for piles, impotency, erectile dysfunction, premature ejaculation, gall bladder stones, etc

It relieves dysuria (painful urination), urinary retention, acts as diuretic, useful for piles, impotency, erectile dysfunction, premature ejaculation, gall bladder stones, etc

Here is a healthy cardamom drink recipe for men to eliminate sexual problems as suggested by Ayurveda expert Dr. Dixa Bhavsar Savaliya-

Here is a healthy cardamom drink recipe for men to eliminate sexual problems as suggested by Ayurveda expert Dr. Dixa Bhavsar Savaliya-

Take 1 glass of water, add 1 cardamom, 3 strands of saffron and 1 tbsp of rose petals (dry/fresh) and let it boil for 7 mins, then strain and give it to your man once its reduced to room temperature

Take 1 glass of water, add 1 cardamom, 3 strands of saffron and 1 tbsp of rose petals (dry/fresh) and let it boil for 7 mins, then strain and give it to your man once its reduced to room temperature

According to Dr. Savaliya,  this herbal drink improves heart health, keeps blood pressure and blood sugar in normal range, improve the quality of sleep, boosts appetite and improves digestion

According to Dr. Savaliya,  this herbal drink improves heart health, keeps blood pressure and blood sugar in normal range, improve the quality of sleep, boosts appetite and improves digestion

It is also great for libido and even improves the sperm count and quality, to some extent, it also helps in erectile dysfunction, as per the doctor

It is also great for libido and even improves the sperm count and quality, to some extent, it also helps in erectile dysfunction, as per the doctor

Meanwhile, saffron is great for skin and in improving digestion, memory and immunity

Meanwhile, saffron is great for skin and in improving digestion, memory and immunity

Rose petals can be used to treat acidity, burning sensation in the body, dryness of the oral cavity and is effective against inflammation in the gut

Rose petals can be used to treat acidity, burning sensation in the body, dryness of the oral cavity and is effective against inflammation in the gut

According to Dr. Savaliya, this herbal drink should be taken daily for getting best results

According to Dr. Savaliya, this herbal drink should be taken daily for getting best results

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