Maintaining a balanced and nutritious diet during pregnancy is essential for the overall health and development of the baby

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Here are some fruits that are generally recommended during pregnancy due to their nutritional benefits:

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Bananas help in maintaining electrolyte balance and support the development of the baby's nervous system

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High in vitamin C and folate, oranges aid in the development of the baby's brain and help prevent neural tube defects.

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Loaded with healthy fats, folate, and vitamin K, avocados support brain & nervous system development in the fetus.

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Berries promote overall health and may help with cognitive function.

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Rich in fiber, vitamins, and antioxidants, apples support digestion and overall health during pregnancy.

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kiwi aids in the development of the baby's brain and helps in the absorption of iron.

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Pears can help regulate digestion and support overall health during pregnancy.

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Maintaining a balanced and nutritious diet during pregnancy is essential for the overall health and development of the baby

Maintaining a balanced and nutritious diet during pregnancy is essential for the overall health and development of the baby

Here are some fruits that are generally recommended during pregnancy due to their nutritional benefits:

Here are some fruits that are generally recommended during pregnancy due to their nutritional benefits:

Bananas help in maintaining electrolyte balance and support the development of the baby's nervous system

Bananas help in maintaining electrolyte balance and support the development of the baby's nervous system

High in vitamin C and folate, oranges aid in the development of the baby's brain and help prevent neural tube defects.

High in vitamin C and folate, oranges aid in the development of the baby's brain and help prevent neural tube defects.

Loaded with healthy fats, folate, and vitamin K, avocados support brain & nervous system development in the fetus.

Loaded with healthy fats, folate, and vitamin K, avocados support brain & nervous system development in the fetus.

Berries promote overall health and may help with cognitive function.

Berries promote overall health and may help with cognitive function.

Rich in fiber, vitamins, and antioxidants, apples support digestion and overall health during pregnancy.

Rich in fiber, vitamins, and antioxidants, apples support digestion and overall health during pregnancy.

kiwi aids in the development of the baby's brain and helps in the absorption of iron.

kiwi aids in the development of the baby's brain and helps in the absorption of iron.

Pears can help regulate digestion and support overall health during pregnancy.

Pears can help regulate digestion and support overall health during pregnancy.

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