Soups are delicious and healthy meals you can enjoy wholeheartedly daily

Here is a soup recipe for weight loss and diabetes as suggested by Ayurveda expert Dr. Dixa Bhavsar Savaliya-

Ingredients - 2 Drum-sticks, Half tsp salt, Half tsp cumin-coriander powder, 1/4th tsp Turmeric

Method : Take 2 drum sticks, wash them, peel them and cut into 7-10 small pieces. Then, add 2 glasses of water (600 ml) in a pressure cooker and the drumsticks with all other ingredients in it and let it boil for three whistles. Then strain the water & sip on it once a day.

The best time to have this soup is on an empty stomach, half hour before meals and one hour post meals

Northeast Now

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Soups are delicious and healthy meals you can enjoy wholeheartedly daily

Soups are delicious and healthy meals you can enjoy wholeheartedly daily

Here is a soup recipe for weight loss and diabetes as suggested by Ayurveda expert Dr. Dixa Bhavsar Savaliya-

Here is a soup recipe for weight loss and diabetes as suggested by Ayurveda expert Dr. Dixa Bhavsar Savaliya-

Ingredients - 2 Drum-sticks, Half tsp salt, Half tsp cumin-coriander powder, 1/4th tsp Turmeric

Ingredients - 2 Drum-sticks, Half tsp salt, Half tsp cumin-coriander powder, 1/4th tsp Turmeric

Method : Take 2 drum sticks, wash them, peel them and cut into 7-10 small pieces. Then, add 2 glasses of water (600 ml) in a pressure cooker and the drumsticks with all other ingredients in it and let it boil for three whistles. Then strain the water & sip on it once a day.

Method : Take 2 drum sticks, wash them, peel them and cut into 7-10 small pieces. Then, add 2 glasses of water (600 ml) in a pressure cooker and the drumsticks with all other ingredients in it and let it boil for three whistles. Then strain the water & sip on it once a day.

The best time to have this soup is on an empty stomach, half hour before meals and one hour post meals

The best time to have this soup is on an empty stomach, half hour before meals and one hour post meals

Northeast Now

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