While aiming for pregnancy, it's important to adopt healthy habits and avoid potential risk factors
While aiming for pregnancy, it's important to adopt healthy habits and avoid potential risk factors
Stop smoking, consuming alcohol and drugs, that can decrease sperm quality and impact egg development.
Stop smoking, consuming alcohol and drugs, that can decrease sperm quality and impact egg development.
Excessive caffeine & Processed foods and sugary drinks should be avoided.
Excessive caffeine & Processed foods and sugary drinks should be avoided.
Chronic stress and poor sleep hygiene impact fertility. Prioritize stress management techniques like yoga or meditation
Chronic stress and poor sleep hygiene impact fertility. Prioritize stress management techniques like yoga or meditation
Certain chemicals and toxins found in pesticides, plastics, and polluted environments can negatively impact fertility. Be mindful of potential exposure.
Certain chemicals and toxins found in pesticides, plastics, and polluted environments can negatively impact fertility. Be mindful of potential exposure.
Maintain a moderate exercise routine with your doctor's guidance. Not doing any exercise or overdoing can be harmful
Maintain a moderate exercise routine with your doctor's guidance. Not doing any exercise or overdoing can be harmful
Certain pre-existing medical conditions require special attention during conception.
Certain pre-existing medical conditions require special attention during conception.
Being overweight or underweight can impact fertility. Aim for a healthy weight.
Being overweight or underweight can impact fertility. Aim for a healthy weight.