Dhanteras is a festival which is considered to be auspicious for buying precious metals like gold and silver

However, you can also invest in these three types of gold for good physical & mental health as suggested by Ayurveda expert Dr. Dixa Bhavsar Savaliya-

1. Sunlight It is the real gold for our health as it not just gives Vitamin D, but also improves sleep, reduces stress, regulate periods, balances hormones, improves digestion, quickens healing, reduces inflammation & even helps in skin diseases

2. Turmeric It is known as kitchen gold as it works wonderful in anemia, spasms, arthritis, candida, weight loss, fatigue, bronchitis, cold & cough, lung infections, wound healing, strengthening muscles, menstrual problems, itchy skin, recovery after surgery, Cancer, Insomnia, Parkinson’s, depression, Alzheimer’s , water retention, worms, SLE and TB

3. A2 cow ghee This liquid gold helps prevent dryness of skin & hair, improves fertility (for both male and females), improve good cholesterol, appetite & digestion, relieves constipation & acidity issues.

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