Chutneys are amazing traditional condiments that people in India use to eat regularly with their meals
It not only serves as a tasty appetizer for a simple homemade meal or a lavish spread but also has great health benefits for the body
Here are some of the chutneys that you can have with your regular meals or your favourite snacks-
Mint leaves chutney
Pudina or mint leaves chutney not only helps in digestion but also reduces inflammation, improves appetite and get rid of nausea
Coriander chutney
A chutney great for people with diabetes is the coriander or dhania chutney which also helps in solving skin woes like acne and blemishes besides aiding digestion
Tomato chutney
The chutney that is visually appealing as well as great in taste is the tomato chutney which boosts mood , regulates blood pressure as well as provide relief from cancer and UTIs
Gooseberry chutney
Amla or the gooseberry in its chutney form can not only provide immunity to the body but also keep cough, cold at bay
Garlic chutney
One of the major health benefit of garlic chutney is that it lowers blood cholesterol and blood sugar besides being unique in taste